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Bye & Best Wishes <3

LifeCoachAdmin
Finding Safe Spaces
June 28, 2025
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After two incredible years working at mindyourmind, it’s with very mixed emotions that I share that I’ll be moving on from my role and returning to school to pursue a […]

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LifeCoachAdmin

LifeCoachAdmin
Finding Safe Spaces
July 10, 2025
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everyday tips for staying mindful

I used to rush through my days, barely noticing anything except my to-do list. But when I started paying attention—really paying attention—I realized how much I was missing. Mindfulness hasn’t…

LifeCoachAdmin
Finding Safe Spaces
July 5, 2025
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When Giving Up Feels Easier – Free Your Mind Initiative

Trigger Warning: This post talks about feelings of deep pain and thoughts of suicide. Reader discretion is advised. If you’re reading this and struggling, please know you are not alone.…