Eat Well and Feel Well
I always find happiness and comfort in food. For me, food is more than just something to eat; it is an experience and my source of happiness. No matter how…
A New Understanding of True Health: 6 Practical Tips
“Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha For years, I thought I was healthy. I was eating what I thought was a…
New Report Exposes Critical Link Between Reproductive Autonomy and Survivor Safety
Immediate Release on June 3, 2024Contact: Gaby Connor, [email protected] The report, produced by the National Domestic Violence Hotline and If/When/How, includes findings and personal testimony from 3,431 survey respondents who…
The Do’s and Don’ts to End Toddler Hitting & Biting for Good
It happens in an instant. One moment, you’re joyfully watching your toddler play with his big brother, giggling as they roughhouse across the floor; the next, your ears are flooded…
How to Handle Peer Pressure
Peer pressure can be tough, especially when you’re trying to fit in. Saying no to your friends can feel difficult and you may even feel peer pressure to give in…
Learning to Trust Again After Divorce
Dealing with trust issues in relationships is an important part of your divorce recovery journey. Let’s face it, divorce can leave a deep scar, not just on your heart but…
21 Signs of Emotional Invalidation in Your Relationship
Validation plays a crucial role in shaping our identity and sense of self-worth. When someone consistently dismisses or minimizes your feelings, thoughts, or experiences, this emotional invalidation can deeply affect…
Supreme Court Rules to Disarm Domestic Violence
In response to the Supreme Court ruling in United States vs. Rahimi, the Domestic Violence Hotline issues the following statement: “We are relieved by the Supreme Court’s decision to preserve…