LifeCoachAdmin
- Mindset & Motivation
- May 20, 2025
- 4 views
When Trying to Be “Good” with Food Makes Us Sick
I was around five the first time I remember getting in trouble. It was nearing Christmas, and I wasn’t buying into the whole Santa story anymore. A magic man spends…
- Mindset & Motivation
- May 19, 2025
- 5 views
How to Stop Living to Please and Stay True to Yourself
“When you say yes to others, make sure you aren’t saying no to yourself.” ~Paulo Coelho Have you ever felt like no matter how much you give, it’s never enough?…
- Mindset & Motivation
- May 16, 2025
- 7 views
Feeling Stuck, Anxious, or Lost? Choose Your Free Guide
If you’ve felt stuck lately, you’re not alone. Since I launched the (very delayed) Best You, Best Life bundle on Monday, I’ve heard from so many people who are going…
- Mindset & Motivation
- May 15, 2025
- 6 views
How Avoiding Painful Emotions Can Lead to a Smaller Life
“Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer.” ~Gabor Mate Most of us avoid experiences not necessarily because we don’t like…
- Mindset & Motivation
- May 14, 2025
- 11 views
5 Powerful Mental Shifts to Stop Worrying About What Other People Think
“Care about what other people think and you will always be their prisoner.” ~Lao Tzu We carefully pick out what we wear to the gym to make sure we look…
- Mindset & Motivation
- May 13, 2025
- 9 views
Why You’re Not Happy (Even If Life Looks Fine)
Do you sometimes see people running around enjoying life and wonder what you’re missing? Sometimes I used to think I must be a horrible person. I had so many things…
- Mindset & Motivation
- May 12, 2025
- 8 views
10 Days Only—14+ Life-Changing Tools for the Price of One!
If everything has felt like too much lately, I get it. Sometimes life feels like a malfunctioning game of Whack-a-Mole. As soon as you tackle one issue, another one pops…
- Mindset & Motivation
- May 9, 2025
- 11 views
How to Make the Most of Our Time with the People We Love
“Enjoy the little things in life, for one day you may look back and realize they were the big things.” ~Robert Brault With only a few more more months until…
- Mindset & Motivation
- May 8, 2025
- 8 views
Trichotillomania to Triumph: How I Found Acceptance and Freedom
“Your either like me or you don’t. It took me twenty-something years to learn how to love myself. I don’t have that kinda time to convince somebody else.” ~Daniel Franzese…
- Mindset & Motivation
- May 7, 2025
- 9 views
Why Holding Space Is Better Than Gripping for Control
“Anything you can’t control is teaching you how to to let go.” ~Unknown There’s a story I read to my children, an old piece of African folklore. In the tale,…
